• Download for iOS
  • Download for Android

Take your workouts to the next level

Upgrade yourself with the Buff Fitness App


In this game

The main character is you

With each workout level-up your stats and watch yourself grow: increasing your Strength, Stamina, Endurance and Intelligence.

Stay inspired as you progress and unlock over a hundred hand-drawn pieces of artwork, created exclusively for the Buff app.

iPhone Download

Exercise Library &

Workout Plans

No matter your experience level, choose expertly designed workout plans ranging from beginner to pro, each ranging from 3 weeks to 12 weeks created specifically for the Buff App.

Need help? The Buff app has over 400+ exercise tutorials and counting, featuring real people performing dumbbell, barbell, resistance band, machine, and bodyweight variations; each with video and written how-to’s.

Android Download

Features

designed to take yourself to the next level
COMMUNITY
Like, comment and post workouts alongside friends, as you keep yourself inspired and accountable.
EVERYTHING HUMAN, NOTHING A.I.
Over 100 pieces of hand-drawn artwork and animation populate the app, in addition to workout plans and exercise tutorials painstakingly created by real personal trainers and artists.
EXERCISE LIBRARY
400+ exercise tutorials, featuring dumbbells, barbells, resistance bands, machines, bodyweight and cables.
YOU ARE THE MAIN CHARACTER
Watch yourself level-up with each workout, gaining experience points in Strength, Endurance, Stamina, Intellect and more.
WORKOUT PLANS
Choose from workouts ranging from beginner to pro, or create your own from scratch.
GRAPHS AND PROGRESS
Dive deep into your progress with history graphs showing the change in your weight, reps, volume and more over time.

TESTIMONIALS

inspiring words from buff app users

The Buff app is next level, and it goes above and beyond the other fitness tracking apps that I’ve tried. From being able to stay connected with my friends and motivating each other with our posts, to being able to easily track my weight… I seriously couldn’t have asked for more!

Mikayla
5+ Years Gym Experience

After a lifetime of lifting in the gym, the Buff app helped me to break through a decade long plateau and take me to the next year. The results have been unbelievable.

Hudson
20+ Years Gym Experience

Following the workout plans in the app has changed my body and my life.

Arvid
3+ Years Gym Experience

WATCH VIDEO

Take a deeper look into the Buff Fitness App!

THE BUFF APP CREW

meet the team who created the app
HUDSON

Creator/Designer

BRANDON

Creator/Designer

ZAIN

Coder/Builder

AGA

Compiler

DOWNLOAD THE BUFF APP NOW

Android Iphone

FAQs

have a question about the Buff App?
Is the app free?
Yes! The exercise library featuring over 400+ tutorials and the ability to create up to 4 custom workouts is free.
Is there a free trial for the paid version?
Yes! There is a 7-day free trial.
If I've never worked out before, can I use the app?
Yes! There are options ranging from beginner to pro. In addition, the large exercise library is a great way to learn proper form and how-to correctly perform a large variety of lifts.
If I've worked out for years, will this app help me in the gym?
Absolutely! With detailed graphs and an emphasis on progressive overload, the Buff app is perfect for seasoned lifters.
Will there be future updates?
You betcha! As a subscriber, look forward to constant additions to the app, including new plans and exercises.
Who created the Buff App?
Hudson and Brandon White, brothers and creators of the popular "Buff Dudes" videos, which have over 4 million subscribers and half a billion views across all social media.

BUFF APP UPDATES

find out what’s new in the buff app

Easy “Bodybuilder” Style Meal Prep Guide

Breakfast, lunch and dinner with all ingredients, calories and macronutrients! Are you ready?it’s time to cook. Hey dudes n’ grrrls. Hudson...

April 23, 2025
Read More

Frequently Asked Questions

1. Troubleshooting Q: The app is not loading properly. What should I do? A: If you’re facing loading issues, try logging...

February 1, 2025
Read More

Upcoming Buff App Features:

Hello Buff App users! We hope you are enjoying the Buff app, and more importantly that it’s helping to benefit you...

January 26, 2025
Read More

Current Buff App Issues:

Hello Buff App users! We hope you are enjoying the Buff app, and more importantly that it’s helping to benefit you...

January 25, 2025
Read More

Buff App is Live!

We are excited to announce the Buff App is live! View the release video here: https://youtu.be/_fDcI4lVCBM

January 13, 2025
Read More
View All Posts

FOLLOW EVERYTHING BUFF

💪
© 2025 Buff Dudes. All right reserved.